50+ Exercise Buddy
50+ Exercise Buddy
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  • About Coco
  • Services
  • Video
  • Recipe
  • Contact Us
  • 繁體中文
    • 首頁
    • 關於 Coco
    • 服務
    • 拍住 Fit Video
    • 拍住 Fit 煮意
    • 聯絡我們
  • More
    • Home
    • About Coco
    • Services
    • Video
    • Recipe
    • Contact Us
    • 繁體中文
      • 首頁
      • 關於 Coco
      • 服務
      • 拍住 Fit Video
      • 拍住 Fit 煮意
      • 聯絡我們
  • Home
  • About Coco
  • Services
  • Video
  • Recipe
  • Contact Us
  • 繁體中文
    • 首頁
    • 關於 Coco
    • 服務
    • 拍住 Fit Video
    • 拍住 Fit 煮意
    • 聯絡我們

About Coco

Coco Wong is the founder of 50+ Exercise Buddy.  As a native Hongkonger, Coco worked in various industries from F&B, Hospitality to Property for more than 30 years.  At age of 53, she left her management role from a local property giant to become a full-time student of Sport Coaching.  With her passion in Tai Chi and fitness, Coco aims to promote healthy lifestyle to mature adults, not just being an instructor but also an exercise buddy, help enhance their mobility and enable enjoyment of their Third Act to the fullest.


Qualifications:

  • Bachelor of Science (Honours) Sport Coaching with First Class Honours at University of Northumbria at Newcastle UK - 2021
  • Tai Chi Chuan Instructor (Yeung Style), The Hong Kong Tai Chi Association
  • International NASM Certified Personal Trainer - National Academy of Sports Medicine 
  • Certification of Senior Fitness Specialist - National Academy of Sports Medicine 
  • Mus-Fit Ambassador - Mus-Fit Action, Hong Kong Jockey Club x Baptist University x Chinese University 2018 - 2021
  • Mus-Fit Ambassador - Mus-Fit for Health Project, Hong Kong Jockey Club x Baptist University 2022 - 2025
  • Stretching Instructor - HK Stretching Exercise Association

Coco Wong

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